Simplify Your Home

Written By Cynthia Hammer, MSW

What if you began the New Year with a serene home?

Start by asking yourself these questions:

·         Do I have a reason to keep this?

·         Is it sentimental?

·         Will I remember I have it if it’s out of sight?

·         Will I have use for it?

·         Will I make time for it?

·         Will I make space for it? And is that space used best for this item?

That’s what decluttering is all about. It’s to make you feel better about yourself and your space.   

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These questions are from Daniel at https://ko-fi.com/queerandproud   

 

Cynthia Hammer, MSW

Cynthia Hammer, MSW, was diagnosed with inattentive ADHD in 1992 when she was 49 years old. The following year she created the non-profit organization, ADD Resources, with a mission to educate adults and helping professionals about ADHD in adults. She ran the organization for 15 years before retiring.

During the Covid isolation she wrote a book about her life with inattentive ADHD which should be published by the end of this year. In writing the book, she was dismayed to learn that children with inattentive ADHD continue to be under-diagnosed and adults with inattentive ADHD often are incorrectly diagnosed with depression or anxiety.

She created a new non-profit in 2021, the Inattentive ADHD Coalition (www.iadhd.org), to create more awareness about inattentive ADHD and the need for early diagnosis and treatment.

https://www.iadhd.org
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