A Diagnosis of ADHD is Not Scary! 

by Liz Adams, Minnesota Neuropsychology, LLC

A big part of neuropsychological evaluation involves diagnostic considerations. I want to give my perspective on diagnosis because it can be scary or off-putting sometimes.

Think of diagnosis as a trail marker. It designates the path one is traveling rather than a label of the person walking the path.

The idea behind a diagnosis is to say:

  1. This pattern of behaviors/feelings occurs in an individual

  2. Other humans have experienced this pattern before

  3. This pattern has occurred in enough humans that scientists have studied it and put a name to it (i.e. you are not alone!)

  4. Thanks to these studies, we have an understanding of the biology/brain science behind the pattern

  5. We have a good idea of things that will help the individual along the path

Although it's a path others have traveled, this doesn't mean you'll walk it the same way or notice the same things. You'll have your own unique experience on the path.

Getting a diagnosis doesn't change the person. It doesn't say anything new about them.

 The purpose of diagnosis is:

  1. To clarify the path the person is walking on

  2. To let them know they're not alone

  3. To provide an opportunity to learn about how others have fared along this path

  4. To give suggestions about the next steps and options for support

Cynthia Hammer, MSW

Cynthia Hammer, MSW, was diagnosed with inattentive ADHD in 1992 when she was 49 years old. The following year she created the non-profit organization, ADD Resources, with a mission to educate adults and helping professionals about ADHD in adults. She ran the organization for 15 years before retiring.

During the Covid isolation she wrote a book about her life with inattentive ADHD which should be published by the end of this year. In writing the book, she was dismayed to learn that children with inattentive ADHD continue to be under-diagnosed and adults with inattentive ADHD often are incorrectly diagnosed with depression or anxiety.

She created a new non-profit in 2021, the Inattentive ADHD Coalition (www.iadhd.org), to create more awareness about inattentive ADHD and the need for early diagnosis and treatment.

https://www.iadhd.org
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It’s Wrong to Believe Poor Parenting Causes ADHD

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I Have Known About My Inattentive ADHD for 30 Years, but I Am Still Stupid About It